Chest Expander MMA Workout

The Chest Expander is the best chest workout tool on the market today.  Why spend tons of money on a peck deck when you can get the same workout and same results with this tool?  The Chest Expander will help you dominate your opponent with the superb strength you will gain from using it day after day.

The Chest Expander uses three resistance cables to work your muscles, and give you the results you are looking for.  The Chest Expander comes in two different resistance kits and has additional resistance cables available, which are sold separately.   The Chest Expander is available on Fightertrainer.com.

Here is a look at the two different Chest Expander kits and what each includes:

Option 1

• (2) Chest Expander Handles
• (1) Instruction Manual
• (3) 16" 30 lb Resistance Cables
• (3) 16" 40 lb Resistance Cables

Option 2

• (3) 16" 40 lb Resistance Cables
• (2) Triple Grip Handles (Very Strong Plastic Molded Handles)
• (1) Instruction Manual

For more information on the Chest Expander, CLICK HERE.

Swim Trainer - MMA Upper Body Workout

The Swim Trainer is for more than just swimmers.  The Swim Trainer is used by athletes in just about every sport, including MMA.  The Swim Trainer is designed to train the upper body muscle groups.  We all know how important the upper body is in MMA.  This upper body workout will help improve your striking speed and overall upper body strength.

The Swim Trainer is lightweight and comes equipped with a door attachment, allowing you to train just about anywhere at anytime.  Also, the interchangeable cable design allows you easily add resistance to keep pace with your strength gains. 

The Swim Trainer includes:

• (2) 4 foot, 40 lb resistance cables (additional resistance cables are available)
• (2) Exchange handles
• (1) Door attachment
• (1) Instruction program

Train smart, train hard with the Swim Trainer MMA upper body workout.  For more information on the Swim Trainer, CLICK HERE.

Jungle Gym - Body Weight Training

Get a full body workout with your own body weight by using the Jungle Gym. The way the Jungle Gym is designed, it forces you to fight and struggle against your own body weight which challenges you to work your core muscles.

Use your own weight to help you train for any sport that you participate in. To learn more about the Jungle Gym and how to use it, click here.

GripStik for Wrists

Improve your grip control on your opponents by strengthening your wrists using the GripStick for Wrists.


The GripStik Hand Exerciser is used by amateur and pro athletes from baseball, football, mma, wrestling and any other sport where wrist strength is important to winning. The GripStick gives you an adjustable tension by simply screwing or unscrewing it making it ideal for any person to use it. With just a few minutes a day you can improve your wrist strength to help give you that extra edge over your competition. To learn more, click here.

Power Wheel - 17.6 lb Kettlebell Workout Kit

Get a full body workout with the Lifeline Power Wheel and Kettlebell Workout Kit. Combining these two pieces of equipment will allow you to achieve a workout that covers all aspects of the body; such as abs, back, chest, legs and arms.

The Kettlebell helps add to your workout, especially due to the displaced center of gravity that it provides. Forcing your to work on your coordination, balance and endurance. Along with the Kettlebell, you'll also get an E-Book Training Guide that will be sent via email to help maximize your workout with the Kettlebell.

To find out more about the Power Wheel and Kettlebell Workout Kit, click here.

Kettlebell Coming Soon!

Coming soon, one of the largest Kettlebell workout selections on the Internet....launching December 2010!


MMA Kettlebell workouts are intended to increase and improve strength, endurance, agility, and balance. The Kettlebell features a displaced center of gravity, helping to improve your strength, agility, endurance and balance. Click here to find out more about Kettlebell and the workouts they can provide.

Belly Fat Exercise

Do you have that extra pouch or love handles that you can't seem to get rid of no matter what sort of diet you go on? Or maybe the exercise you're doing just isn't enough?

Belly fat loss can be controlled, but it does require work. Once you do lose that belly fat you cannot just simple stop working on keeping it off. Regular workouts and a good healthy diet will help you keep that belly fat away. To find out more, click here!