Train by yourself or train with a partner with the Duo Core Crasher available at Fightertrainer.com. The Duo Core Crasher is perfect for those looking to improve functional strength and balance. It works on all three planes of motion available to the body, and is a great training tool for individual or partner use.
If you are training with a partner, you will both get unbelievable results from using each other's resistance. And although the Duo Core Crasher focuses on your core, it can and will provide a total body workout. Add this tool to your MMA training and workout routine and you'll get what you are looking for...knockouts!
The Duo Core Crasher comes in resistance levels from 20lb - 70lb, and includes one 12.5' circular resistance cable, four foam cushioned grips, one door attachment, and an instruction manual.
For more information on the Duo Core Crasher, CLICK HERE. To see the Duo Core Crasher in action, check out the video below.
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