Ab Wheel from Fightertrainer.com

The Power Wheel was designed to challenge the entire body to stabilize while moving. Because of its unique patented design, you can put your feet into the Power Wheel or your hands so you can perform unlimited core exercises.

The Power wheel will strengthen your abs and back. So if you are just looking to get into shape, or you need to be able to control your opponent on the ground and at the same time need to be able to absorb kicks and punches to your mid section, then the Power Wheel is your route to take.

For more information on the Power Wheel, CLICK HERE.

Here is a short video that features the Ab Wheel in action: